I can help you learn how to eat to be the best (/beast) you can be
Ellie Geldard, PNL1, CFL2
'I have suffered my entire life with a poor relationship towards food and how I look. I am now 3 months in and I can honestly say, I have never felt better, looked better, performed better... in my entire life'
Jess
My Story
Nutrition Coaching by someone who truly cares about your results
My goal is to support every athlete I coach to become confident around food, with the knowledge and habits to truly become the most fuelled badass they can be.
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I don't believe in restriction, one size fits all, or forcing humans into change with which they don't feel comfortable.
If you are feeling overwhelmed by information, under fuelled, not reaching your performance goals, needing some support, or some accountability, I offer a range of services that will get you to where you need to be.
1 hr
65 British pounds1 hr
400 British pounds1 hr
700 British poundsLoading days...
100 British pounds
MFP Monthly Recipe Packs
£5 for your first pack - £12 per month thereafter
This link is to subscribe to a monthly recipe pack via email. Take the headache out of recipe creations!
All packs include 3 drinks, 3 snacks, 3 breakfasts, 3 lunches & 3 dinners
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Easy to follow and tasty. All recipes are scannable to My Fitness Pal
'With Ellie I have been able to grow and learn so much not only physically but mentally and emotionally. Ellie is teaching me how to fuel my body to get stronger every day.'
Maria
Frequently Asked Questions
Why coaching
In all areas of your life where you want to improve, leaning on a expert to guide and shape your journey is important. Nutrition is an emotional, habitual and ingrained aspect of life, and I will help you navigate it without judgement, templates or making changes you can't manage.
What are your qualifications
- Precision Nutrition L1
-Â Crossfit Level 2
- CPD Understanding Eating Disorders
- Oh, and a philosophy degree from Oxford University. Very useful here!
What are your fees?
Fees are listed above in the 'buy it now' offerings. I have limited availability for 1-2-1 coaching as I want to ensure I give a premier service to everyone I coach!
Can we have a chat before I buy?
Of course! Drop me an email on e.geldard@hotmail.co.uk and I'll be happy to help!